What former Raiders have to say…and have said.

Watch Holly Brooks do a bit of cross training to supplement her Olympic Team Nordic Ski training by winning the 2012 Mt Marathon 5K.

Bruce Jackson reveals the persistent path he has taken from his first day as a Freshman trackster at Hale to his, then, coaching job at Academy of Art University.

Kyle Stevens taking it to the “next level” with his Kirby Krackle Krew. Could the title have been concocted on a Saturday morning long run with the Raiders?

Why not view your body care through the chassis of a car? Bruce puts it out there for you to consider! No matter how you visualize it, care of our physical, mental and spiritual health helps us to flourish.

Kyle demonstrates the fitness level has decreased a tad over the years but is finding new was to overcome it!

This was the first Fall I had my drivers license back after 12 years of health issues. I was able to drive to Tacoma to see this group race at the D2 Pre Nationals while Aime Shaw (last person I coached away from Hale) jumped into the Open Race before departing soon thereafter for Toronto.